Sports Injuries
The Osteo Clinic, St Albans
How can we help with Sports Injuries?
Our aim is to help injured athletes return to full functionality, regardless of their age, sport or ability. Injuries treated vary according to the sport or activity involved. Clients include professional and amateur sportsman and people who keep fit for fun.
What types of conditions do people seek massage for?
- Back pain and Sciatica
- Shoulder elbow wrist and hands
- Muscle over strain such as Hamstrings
- Knee pain
- Shin splints
- Ligament strain
- Repetitive strain injury
- Tendonitis
- Ligament over strain such as Golfers elbow / Tennis Elbow/ Ankles
- Acute / chronic conditions
- Post- injury rehabilitation
- Post-surgical rehabilitation
- Inflammatory conditions such Rheumatic pain
The aim of the treatment
The aim of the treatment is to help keep the body in its peak of physical fitness through:
- Biomechanical assessment
- Education
- Joint Mobilisation / Joint Manipulation
- Ultra sound / Electrotherapy
- Exercise programme / Rehabilitation
- Pre and Post operative rehabilitation
- Exercise and stretching routines
- Massage
Some of the benefits people can expect
Reduction of stresses and strains, decrease muscle tension / pain, increase mobility through range of joints and muscles movement , help reduce build up of lactic acid , may prevent further injuries ,aids the nervous system and finally may help maintain the immune system.
For more information on treatment for Sports Injuries, please call us on 01727 763 749 or email us at info@osteo-clinic.co.uk
